Flourishing
Chiropractic patients at Coast Spine & Rehabilitation are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is ...
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Welcome to Coast Spine and Rehabilitation!
Located in the heart of Carlsbad, CA the leading health professionals at Coast Spine and Rehabilitation are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Kari Knowles and Dr Jennifer Seltzer is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Coast Spine and Rehabilitation with Dr. Knowles and Dr. Seltzer are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Knowles, Dr. Seltzer and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Seltzer to your wellness needs and interests.
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Breakfast of Champions
At Coast Spine & Rehabilitation, we all know we should eat a "good breakfast". Most us in Carlsbad can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In Carlsbad, CA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...
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Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Riding the Brakes
Every driver knows that you can’t get to your destination with one foot on the accelerator and the other on the brake. But simple machines such as automobiles are fairly easy to operate. There are ...
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